What is Your Version of Love?
There are apparently about 55,000 definitions of the word love. And seeing that it is a month of love, we should reflect on what the word...
It's Okay to be Alone
The world undervalues the joy of being by yourself. During the month of February, the internet explodes with memes that ridicule the...
Why You Shouldn't Avoid the Hard Stuff
I seriously went through hell. Like no joke - hell. I can't really compare what it's like to get pregnant and have a baby in the old...
How to Awaken your Sensuality
Every time I write or talk about a topic, I like to invite people to reveal the unconscious or hidden meanings behind those topics. In...
5 Human Thought Patterns Holding You Back
I think too much. And I think we all do. Yes, sometimes, thinking is great. Vital, even :) But sometimes...it becomes the very act which...
Inhale the Trust, Exhale the Doubt
wake up / eyes bright / open to light alone yet strong / good kind of fright what shall i do today my dear kick ass / feel joy / embrace...
Inner Dance: An Epic Dance Battle Between Mind and Body
As I slowly start to unpeel, layer by layer by layer, I begin to unravel into myself. My. Self. In my belief, there are three parts of my...
7 Reminders to Wake Up Your Happiness
When I turned 29, I started my journey to truly waking the f*ck up. I chose to stop living the life the world wanted me to, and started livi
8 Reasons Why Your Boobies Are Super Important
In support of breast cancer awareness month, we think it’s time to bring attention to the reason for the whole shebang – the boobie. We woul
4 Ways To Feel Like Yourself: How An Embarrassing Moment Taught Me to Let It All Go
As soon as I legally turned 18, we were inseparable. She didn’t have a name – I only referred to her as my beau. When people asked about...
Why Being in a Bad Mood is Good For You
“Do you ever just FEEL like you had a bad day, even though you didn’t?,” a friend messaged me the other day. It was the best thing I...
How I Finally Found Body Peace: From Self Destruction to Self Acceptance
Over the past year, I decided to become the most confident version of myself. After a traumatic break up, I felt completely rejected and...