The Little Lost Moments
When I was in my early twenties, my younger brother left home; simply packed a backpack one day and left. The day before he left, we had...
Unsafe + Sound
I hear them call out as I climb in the lift, Didn’t know if to me as my mind is adrift Hear them clamoring up as I reach the second floor...
What to Do When You're Struck by End-of-College Anxiety
Some two years ago, I found myself at the cusp of young adulthood—graduating college but still not entirely sure what I was doing after...
The Gift of Doing Nothing
Growing up I thought ‘well nourished’ meant being sufficiently fed healthy, nutritious food. As I get older, I have realised that...
Dancing Through Life
Five years ago, I walked into a dance studio. I had never taken a dance class before, but I knew it was something I wanted to do. My soul...
Listening to Drums
I was a confident kid. Period. I can honestly say I never had trouble making friends or getting my teachers to like me. Responsibilities...
3 Signs You Need a Passion-Fuelled Job
About this time one year ago, I made one of the scariest decisions of my life. I left my stable, full-time DREAM job. I had the choice...
Orgasms, Kegels and Pelvic Floors, Oh My
Beginner's Guide to the Pelvic Floor: All you need to know and more
My Latest Adventure
Recently, I have been to a new city to learn kids' yoga with some hidden terms and conditions. It was so difficult to leave behind my...
Bridging Memories
There I was, on the Ponte Pietra in Verona, at midnight under a blood-red lunar eclipse the last Friday night of July. A group of...
Dance on the Ice Floor
In the chill winter of Stockholm, my friends, my darling hubby and I were standing outside Snow White stage that glittered with Christmas...
Pedaling into the Unknown
It was just another solo trip, something I treat myself to often to combine my love of travel with my fierce sense of independence....
