I Do, Everyday
We were married when we were kids, really. I was just past my 19th birthday, and answered a nervous, “Uh huh,” to the minister’s...
How I Finally Found Body Peace: From Self Destruction to Self Acceptance
Over the past year, I decided to become the most confident version of myself. After a traumatic break up, I felt completely rejected and...
Fat Shaming: Where Does It Really Come From?
With current obesity crisis (nearly ⅓ of adults in the western world are obese or overweight) there is increasing media attention on Fat...
A Poem // Love With Sprinkles On Top
Love is a bear hug when it’s needed the most It’s your proudest of moments and a friend that will boast Love is a white cloud floating by...
5 Tips to Start Your Healthy Lifestyle Routine
I tried to avoid the freshman 15 in college, but...I lost the battle. When I was close to graduating college last spring, I knew that I...
The Most Important Relationship You Will Ever Have
Being in a relationship and having a romantic connection with another person can be an amazing and wonderful experience. You always know...
New Commandment: Love Thy Body
Listen up ladies! It is time to start loving your body, right here. Right now. Why is this such a hard thing to do, especially for women?...
Self Love & Myself
“The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to...
Ain't Nobody Got Time for Perfect
Oh, perfection. It's like the unicorn of real life. It simply doesn't exist. This skewed vision of perfection has been created by the big...