

Meditating on My Rituals
My husband is more religious than I am. What’s interesting about his religious upbringing is that it’s not something cerebral or...


Thank You, Unborn Baby
Thankful is probably the last word anyone would associate with having an unborn baby. But that sentiment is what helped me get over mine.


A Moment of Sunlit Bliss
As the murmur of excited voices swept across the room, I wandered in from the stairwell and walked across to sit next to my...


Grateful for Every Moment
Recently, I completed three years of my yogic journey by becoming a trained yoga teacher. I am really very grateful for the moment when I...


One Tale, Two Women
I present to you a tale of two women. The first one is 30. She’s single, and has been for a long time. She doesn’t know what she wants to...


The Little Lost Moments
When I was in my early twenties, my younger brother left home; simply packed a backpack one day and left. The day before he left, we had...


Unsafe + Sound
I hear them call out as I climb in the lift, Didn’t know if to me as my mind is adrift Hear them clamoring up as I reach the second floor...


5 Reasons Why Gratitude is the New Black
A long time ago in a place far far away, we could choose one of two professions. We could be a hunter or a gatherer, and to be honest,...


5 Healthy Tips to Control Your Stress
Because of the extreme situations which surround us day to day, our bodies and brains are under all kinds of stress. It’s important that...


Why The Go Go Mentality Is A No No
I have always been a very self-driven person. I am fortunate that my parents never really pushed me at all; rather the only thing they...


3 Ways to Save Money...and the World
Today, we celebrate Mother Earth, and all of the glorious beauty we are surrounded by on a daily basis. If you live on Earth and have not...


14 Reasons to Fall in Love with Tel Aviv
It’s all for love, and love for all in the magical white city, whether it’s the perfect beach day or little pellets of hail are raining...