As we move forward through every moment - as women, as students, as teachers, as bosses, as employees, as friends, as humans, as a...

I spent my 29th year having heart palpitations thanks to the big 3-0 approaching. Turning thirty this year was not easy for me. I looked...

Three years ago, four days after HE. sat down next to me at our favorite garden and asked me to be his wife, we jetted off to Mexico. The...

For far too long, women have been pushed, prodded, and trained to think, feel and act in certain ways - especially when it comes to...

Listen up ladies! It is time to start loving your body, right here. Right now. Why is this such a hard thing to do, especially for women?...

Hello sweet face & welcome to the School of Shine! We’ve almost made it to 2015, and to be honest, we thought life would be more...