Heartbreak is the worst. For every human heart that has experienced it – and I’m certain we all have at some point in our lives – we know...

In support of breast cancer awareness month, we think it’s time to bring attention to the reason for the whole shebang – the boobie. We woul

“Do you ever just FEEL like you had a bad day, even though you didn’t?,” a friend messaged me the other day. It was the best thing I...

So February 14th is here and like it or not, the city turns pink and we are surrounded by couples in love, roses and heart balloons. If...

Love is a bear hug when it’s needed the most It’s your proudest of moments and a friend that will boast Love is a white cloud floating by...

At the end of the summer, my boyfriend left me for another woman. After I spent six weeks abroad visiting friends and family, the man who...

­ About 8 months ago, I made a commitment to write a blog every month for School of Shine. I really believe in the importance of keeping...

I used to be that girl. Now, those words can begin many a story, but I mean the one who celebrated age 21 for 8 years straight,...

Couple’s therapy can be expensive. According to marketwatch.com, sessions can cost upwards of $200 per hour. Luckily, Dr. Pepper...

Women. We do everything, don't we? We take care of so many others; but do we ever truly nurture and nourish ourselves? Do we ever take...

Can I breakup with a friend? The great thing about friends is that we can choose who we let into our lives. Friendships can be an amazing...

In 2007, I was diagnosed with breast cancer. I was really lucky and my hair is back, along with most of my original breasts and all of my...