Everything in life comes in full circle. What we did in our childhood is resembled in our kids. What we point for somebody else, the same...

Recently, I completed three years of my yogic journey by becoming a trained yoga teacher. I am really very grateful for the moment when I...

I present to you a tale of two women. The first one is 30. She’s single, and has been for a long time. She doesn’t know what she wants to...

Heartbreak is the worst. For every human heart that has experienced it – and I’m certain we all have at some point in our lives – we know...

No bull. She really is! Stubborn AF, check. Reliable AF, check check. Like every human within her, Israel is quite a multi-layered beast....

Life is a continuous journey with phases. From birth to adolescence, from middle age to old age, every phase has its own pleasures and...

In the yoga community, we constantly set intentions, or sankalpas, based on our own heartfelt desire. Many instructors offer a chance at...

Your partner asks you to grab their phone from the other room. You see an unwelcome name or number on the screen. A text, a call, a...

“I don’t know where we stand. I need another week to decide,” my boyfriend said to me through the phone. “No, I can’t do this for another...

I find people fascinating. I’m curious about every person I know: my friends, my colleagues, strangers on the bus, you. What stories lie...

It’s ALL HAPPENING. Do you feel it? It’s sparking around the world right now – the movement for self-love, self-care and personal...

I never really learned how to take care of myself. Okay fine. Brush teeth twice a day, shower here and there, wash my hair. I learned how...