

5 Ways to Cope When You’re in a Shlump
I felt like I should be thanking my lucky stars. Everything around me seemed like it was going great. I had my own place, my own...


Accepting Adventure If You're Type A
Homecooked meals in a stranger’s home, killer Japanese hornets, and sheer luck —all in a day’s accidental series of events. Some go...


The Journey Is The Adventure
Any trip can really turn into an eye-opening adventure – they can teach us a thing or two in the end, whether we realize it or not. I...


Midburn Series Part 2 / Lessons I Learned from the Desert
If you missed my first peek into Midburn, you can feel free to go back to Part 1 and read it here. Otherwise, here are 4 truths I learned...


Midburn Series Part 1 / What I Learned about Life
It’s an experience I can’t fully describe. It’s like living in Israel, or being from New Jersey for that matter – I can’t explain why...


Does Mental Health Matter More Than Physical?
In the recent light of things, "staying healthy" has become more of a fashionable notion. People are moving towards gluten-free foods,...


21 Lessons I Learned from 150 Global Changemakers
Last week I spent 5 days in Jerusalem, the holiest city in the holiest land with some of the holiest humans I’ve ever met. How can they...


Advice for Stumped Creatives
Friendly disclaimer: You’re about to read about some fundamental time-tested truths about accessing creativity. However, I don’t have...


Where Will The Wind Take You?
“The worst enemy to creativity is self-doubt.” -Sylvia Path. Sylvia Path hits the nail on the head with this succinct observation on...


Opening the Door to Creativity
I find it a little more difficult to switch over from my left-brain to my right-brain since I started medical school. I was always a...


How to Turn your Pain into Creativity
It is widely known that creativity comes from within. We all have our own personal ideas and experiences that drive us to be creative....


Lead The Change
They say some people are simply born to be leaders. To me, that doesn’t make sense. I believe that leadership cannot be a gift you are...