I was a confident kid. Period. I can honestly say I never had trouble making friends or getting my teachers to like me. Responsibilities...

Heartbreak is the worst. For every human heart that has experienced it – and I’m certain we all have at some point in our lives – we know...

I am a self-confessed day dreamer, doodler, and resident of my own fantasy. I live in my head and play out all my thoughts and dreams....

I started having panic attacks three years out of college while working as a special education teacher. Walking a group of third grade...

I love self-improvement and self-growth. In my opinion, one of the beauties of life and human existence is that we are constantly...

Since the moment my younger sister was born, I began to learn what the importance of being the responsible older sister was. I was given...

It’s ALL HAPPENING. Do you feel it? It’s sparking around the world right now – the movement for self-love, self-care and personal...

For a long time, I never knew how to treat myself. I stayed up late cramming notes with my sister so she could pass her test. I spent...

I felt like I should be thanking my lucky stars. Everything around me seemed like it was going great. I had my own place, my own...

Every Tuesday, I have the privilege of interviewing patients and get a taste of what it’s like to be a doctor. As a current medical...

"How you doin' Thea?" Shasha questioned her BFF, whom she was meeting after ages at her home. "Hey! What a surprise!" Thea acknowledged...

I define health as a state of mind that matches a state of being. I feel most healthy when I've achieved physical and emotional goals....