

Listening to Drums
I was a confident kid. Period. I can honestly say I never had trouble making friends or getting my teachers to like me. Responsibilities...


Shine Review: Healing Broken Hearts Workshop with Danna Pycher
Heartbreak is the worst. For every human heart that has experienced it – and I’m certain we all have at some point in our lives – we know...


Where Goes the Departed Soul?
When my parents passed away, I was left standing at the crossroads of where to turn. Right or left. Earlier, anytime I was confused, I...


How to Actually Love Yourself
It’s ALL HAPPENING. Do you feel it? It’s sparking around the world right now – the movement for self-love, self-care and personal...


32 Wishes for You, Fellow Human
Words matter. They create our thoughts, which create our reality. They make up our conversations, our stories, our ideas and dreams. They...


Why You Shouldn't Avoid the Hard Stuff
I seriously went through hell. Like no joke - hell. I can't really compare what it's like to get pregnant and have a baby in the old...


5 Human Thought Patterns Holding You Back
I think too much. And I think we all do. Yes, sometimes, thinking is great. Vital, even :) But sometimes...it becomes the very act which...


Inner Dance: An Epic Dance Battle Between Mind and Body
As I slowly start to unpeel, layer by layer by layer, I begin to unravel into myself. My. Self. In my belief, there are three parts of my...


7 Reminders to Wake Up Your Happiness
When I turned 29, I started my journey to truly waking the f*ck up. I chose to stop living the life the world wanted me to, and started livi


12 Things to Note for the Midburn Newbie
“Radical self reliance, bitches, ” my ride had sweetly yet firmly yelled as she walked away into the darkness, with the car keys. While I...


Damsels in DeStress: 4 Ways to Manage Relationship Stress
Ever get the feeling that your emotions are getting the better of you? You’ve spent all day at work, listening to whining customers,...


Wait, Is This Real Life or Are We Still In High School?
During a highly philosophical viewing of Mean Girls, I began thinking about all the trivial things we used to care about in high school -...