Focus on Sankalpa
In the yoga community, we constantly set intentions, or sankalpas, based on our own heartfelt desire. Many instructors offer a chance at...
Wait, Is This Real Life or Are We Still In High School?
During a highly philosophical viewing of Mean Girls, I began thinking about all the trivial things we used to care about in high school -...
A Poem // Love With Sprinkles On Top
Love is a bear hug when it’s needed the most It’s your proudest of moments and a friend that will boast Love is a white cloud floating by...
Why Eye Contact With Strangers Is Awkward And Amazing
When was the last time you really looked at yourself in the eyes? Whether it’s with yourself or with others, on any given day we spend...
