

4 Ways to Process Emotions Around Coronavirus
Oh my my myyyy corona. As the world breaks down to break through, humanity is shifting. The question is, are you shifting with it? Are...


It Was Never My Intention to Lose You
The night I came to terms with the fact that I lost our relationship was one of the strangest, loneliest nights of my life. I remember...


Break Commitments to Make Commitments
When I was younger, I was a people pleaser. I wanted to do the right thing and fulfill any commitment I’d promised. That meant when I...


Inner Dance: An Epic Dance Battle Between Mind and Body
As I slowly start to unpeel, layer by layer by layer, I begin to unravel into myself. My. Self. In my belief, there are three parts of my...


4 Ways To Feel Like Yourself: How An Embarrassing Moment Taught Me to Let It All Go
As soon as I legally turned 18, we were inseparable. She didn’t have a name – I only referred to her as my beau. When people asked about...