"What association do you have between the words education and freedom?" This was a question I was posed with for my “The Development of...

Freedom is something we want to have, did you ever want to have wings that could take you to your highest potential? Ok so we don’t have...

To me, freedom is happiness and wholeness. It’s something to fight for; what wars have been fought for. But even today, there is an...

They tell you that the key to happiness and freedom is self-love and radical self-acceptance. And while that may be true, what about...

Pleasure is the emotional equivalent of eating a huge ice cream sundae. It’s indulgent, freeing, makes you feel all tingly inside. It’s...

Happiness is viral. So here, I want to share my happiness with everyone to spread it more and more. My little son keeps me happy with his...

While spending a weekend in Chicago, I took an hour to just go wander by myself. Unbeknownst to me, “wander” doesn’t translate seamlessly...

Everybody is different, with distinct qualities and traits, in fact our likes are different and so are our passions. All our lives we...

In the day to day struggle of keeping our heads above water and maintaining balance in our lives, we often overlook the things that bring...

I believe that life’s purpose is pleasure, thriving, enjoying, breathing deeply. That to me is real living. But, I didn’t always believe...

The three magical words are enough. Have you ever told someone these words out loud or have you been fortunate enough to hear them...

So, I have a little confession to make. I am a woman in my mid-twenties and I have never been in a relationship. That little fact...