Let's Talk About You
"How you doin' Thea?" Shasha questioned her BFF, whom she was meeting after ages at her home. "Hey! What a surprise!" Thea acknowledged...
Kickstart Your Morning for Health and Happiness
I define health as a state of mind that matches a state of being. I feel most healthy when I've achieved physical and emotional goals....
You Deserve the Best
When people hear the word "health," the first thing that comes to mind is body, diet, food, and weight. Over the past few years as a...
21 Lessons I Learned from 150 Global Changemakers
Last week I spent 5 days in Jerusalem, the holiest city in the holiest land with some of the holiest humans I’ve ever met. How can they...
32 Wishes for You, Fellow Human
Words matter. They create our thoughts, which create our reality. They make up our conversations, our stories, our ideas and dreams. They...
99 Reasons Why Women are Winning at Life
We had to stop ourselves at 99...here's why we think women are WINNING at life! We live longer. We have true blue best friends. We are...
7 Reminders to Wake Up Your Happiness
When I turned 29, I started my journey to truly waking the f*ck up. I chose to stop living the life the world wanted me to, and started livi
8 Reasons Why Your Boobies Are Super Important
In support of breast cancer awareness month, we think it’s time to bring attention to the reason for the whole shebang – the boobie. We woul
4 Ways To Feel Like Yourself: How An Embarrassing Moment Taught Me to Let It All Go
As soon as I legally turned 18, we were inseparable. She didn’t have a name – I only referred to her as my beau. When people asked about...
A Poem // Love With Sprinkles On Top
Love is a bear hug when it’s needed the most It’s your proudest of moments and a friend that will boast Love is a white cloud floating by...
6 Things To Stop Doing Immediately
Being around for two or three decades means we’ve formed our own cohesive routines and comfortable habits. Enter late nights, Netflix,...
