Welcome to Waking Up 101, where you will learn 4 super important things to do in the morning before your eyes open and brain wakes up…so...

Three days in a row, three different people told me that I was good at being single. While I'm not sure what spurred this onslaught of...

We live in a world of millenial dating mayhem filled with headaches, heartaches, and probably some wristaches (thanks to all the...um,...

I spent my 29th year having heart palpitations thanks to the big 3-0 approaching. Turning thirty this year was not easy for me. I looked...

So today we're talking about love. Ok. I am hardly the expert I think to myself, how is it that I am writing about love? But yes, me....

They say the way to our heart is through our stomach. Well ‘they’ certainly know me well. For me, nothing says ‘I love you’ like a...

The pursuit of love and happiness are endless missions that end up leading to the exact opposite outcome. Osho, a well known Professor of...

Being in a relationship and having a romantic connection with another person can be an amazing and wonderful experience. You always know...

For far too long, women have been pushed, prodded, and trained to think, feel and act in certain ways - especially when it comes to...

Love. The deepest desire all of us share is to love and be loved. Yet, often times in this new and “interesting” world of dating and...

THE COMFORT ZONE – the most comfortable place in the world, where security and confidence runs free, fa la la. The good kind means...

Welcome to School of Shine, darling! We're so happy you found us. Consider us your friendly (but straight up) reminder to focus on the...