"What association do you have between the words education and freedom?" This was a question I was posed with for my “The Development of...

Freedom is something we want to have, did you ever want to have wings that could take you to your highest potential? Ok so we don’t have...

To me, freedom is happiness and wholeness. It’s something to fight for; what wars have been fought for. But even today, there is an...

Pleasure is the emotional equivalent of eating a huge ice cream sundae. It’s indulgent, freeing, makes you feel all tingly inside. It’s...

Happiness is viral. So here, I want to share my happiness with everyone to spread it more and more. My little son keeps me happy with his...

Everybody is different, with distinct qualities and traits, in fact our likes are different and so are our passions. All our lives we...

I believe that life’s purpose is pleasure, thriving, enjoying, breathing deeply. That to me is real living. But, I didn’t always believe...

Earlier this week, I was handing in a dance assignment to my teacher. Some might find it a little strange to have an assignment of...

A modern day woman is many different things. We wear multiple masks and operate with invisible super hero capes flowing behind us. One of...

It’s ALL HAPPENING. Do you feel it? It’s sparking around the world right now – the movement for self-love, self-care and personal...

I never really learned how to take care of myself. Okay fine. Brush teeth twice a day, shower here and there, wash my hair. I learned how...

Every Tuesday, I have the privilege of interviewing patients and get a taste of what it’s like to be a doctor. As a current medical...