

Advice from Dogs: 4 Tidbits on How to Treat Yo'self
The best job I’ve ever had has been being a dog sitter. It is perfect for me, combining my love of dogs, spending time outdoors, and...


Treat Yourself Within Your Treat: Stories from the Road
I’ve found that there is no greater treat than travel. It exposes you to completely new cultures and experiences. There is no other way...


Defining Myself
For a long time, I never knew how to treat myself. I stayed up late cramming notes with my sister so she could pass her test. I spent...


Food for the Soul
So it's this time of the year again when kids go back to school and a new year begins. We start to think where we are going to be on Rosh...


6 Travel Workarounds: Creative Solutions for Your Classic Travel Dilemmas
The summer before medical school, I did your typical I-just-graduated-college-hurrah-trip, literally around the world. The trip itself:...


Adventure For Yourself
I just successfully completed by my first solo travel adventure! Imagine my own surprise to realise that I have never had the opportunity...


A Whole New Me
I had reached my mid-fifties with an established career and happily married – everything was perfect. I had a job, a home, a life I had...


Midburn Series Part 2 / Lessons I Learned from the Desert
If you missed my first peek into Midburn, you can feel free to go back to Part 1 and read it here. Otherwise, here are 4 truths I learned...


Midburn Series Part 1 / What I Learned about Life
It’s an experience I can’t fully describe. It’s like living in Israel, or being from New Jersey for that matter – I can’t explain why...


Not Solely the Absence of Illness
Every Tuesday, I have the privilege of interviewing patients and get a taste of what it’s like to be a doctor. As a current medical...


Let's Talk About You
"How you doin' Thea?" Shasha questioned her BFF, whom she was meeting after ages at her home. "Hey! What a surprise!" Thea acknowledged...


Kickstart Your Morning for Health and Happiness
I define health as a state of mind that matches a state of being. I feel most healthy when I've achieved physical and emotional goals....