

The Aha Moment
Like most of us, I am a work in progress. I know that I am flawed and frayed around the edges. I accept that perfection is a fantasy for...


Awkward Break-Up Talk
I wish break-ups weren’t so awkward. I mean as the one going through it, you’re really going through it, emotions and all. It sucks....


Redirecting Your Wind
I’m sitting in a Jewish restaurant in the middle of Panama City, Panama right now with kippahs all around and everyone covered from head...


Setting Intentions for the New Year
2017 has been a year of transitions. From worldwide changes in the political realm to personal upheavals, many of us are looking back on...


Intentionally Fulfilling Dreams in 2018
First off, wishing you all a very happy, healthy and prosperous new year, I truly hope everyone fulfills their deepest wishes in coming...


With Intent to Celebrate
Ever since I can remember, I have loved my birthday. As children, my brother and I could choose whatever activity we wanted to do for our...


Performing Intention
Earlier this week, I was handing in a dance assignment to my teacher. Some might find it a little strange to have an assignment of...


It Was Never My Intention to Lose You
The night I came to terms with the fact that I lost our relationship was one of the strangest, loneliest nights of my life. I remember...


I Was Curious to Know
Can you feel the excitement of the game, sitting on the edge of your seat watching your favorite team on TV? Or the storylines...


99 Reasons Why Women are Winning at Life
We had to stop ourselves at 99...here's why we think women are WINNING at life! We live longer. We have true blue best friends. We are...


A Poem // Love With Sprinkles On Top
Love is a bear hug when it’s needed the most It’s your proudest of moments and a friend that will boast Love is a white cloud floating by...


8 Qualities That Make A Real Man
We've made it to the mantastic month of November, where you’ll find an influx of fierce looking facial hair being grown for a good cause....