

Listening to Drums
I was a confident kid. Period. I can honestly say I never had trouble making friends or getting my teachers to like me. Responsibilities...


You Are Your Own Happiness Manager
Everybody is different, with distinct qualities and traits, in fact our likes are different and so are our passions. All our lives we...


With Intent to Celebrate
Ever since I can remember, I have loved my birthday. As children, my brother and I could choose whatever activity we wanted to do for our...


What If?
I am a self-confessed day dreamer, doodler, and resident of my own fantasy. I live in my head and play out all my thoughts and dreams....


Why Being in a Bad Mood is Good For You
“Do you ever just FEEL like you had a bad day, even though you didn’t?,” a friend messaged me the other day. It was the best thing I...


Damsels in DeStress: 4 Ways to Manage Relationship Stress
Ever get the feeling that your emotions are getting the better of you? You’ve spent all day at work, listening to whining customers,...


For Those Times We Don't Feel Shiny
About 8 months ago, I made a commitment to write a blog every month for School of Shine. I really believe in the importance of keeping...


5 Healthy Tips to Control Your Stress
Because of the extreme situations which surround us day to day, our bodies and brains are under all kinds of stress. It’s important that...