Inner Dance: An Epic Dance Battle Between Mind and Body
As I slowly start to unpeel, layer by layer by layer, I begin to unravel into myself. My. Self. In my belief, there are three parts of my...
For Those Times We Don't Feel Shiny
About 8 months ago, I made a commitment to write a blog every month for School of Shine. I really believe in the importance of keeping...
Why Eye Contact With Strangers Is Awkward And Amazing
When was the last time you really looked at yourself in the eyes? Whether it’s with yourself or with others, on any given day we spend...
3 Ways to Save Money...and the World
Today, we celebrate Mother Earth, and all of the glorious beauty we are surrounded by on a daily basis. If you live on Earth and have not...
How Shutting Your Mouth Can Open Your Heart
"Don’t say a goddamn thing” I heard it say. "Nothing will happen if you keep silent for once in your life. This is a fresh opportunity...
Empowering Women Through Art
A few years ago, while volunteering at the African Refugee Development Centre as an Art Teacher, my colleague and friend, Diddy Khan, and...
14 Reasons to Fall in Love with Tel Aviv
It’s all for love, and love for all in the magical white city, whether it’s the perfect beach day or little pellets of hail are raining...
How a Little Creativity Goes a Long Way for Your Health
A Different Spin on Art & Health Bare with me sisters … this may get deep. I would like to share a health secret about being creative and...
A Call to Connect Your Mind and Body
Since a very young age I have been fascinated and interested in the relationship between our mind and body. This relationship has since...
