Sisterhood in All Her Parts
In the month of March, we celebrate International Women’s Day. It is important to take the time to reflect on how International Women’s...
99 Reasons Why Women are Winning at Life
We had to stop ourselves at 99...here's why we think women are WINNING at life! We live longer. We have true blue best friends. We are...
How to Awaken your Sensuality
Every time I write or talk about a topic, I like to invite people to reveal the unconscious or hidden meanings behind those topics. In...
7 Reminders to Wake Up Your Happiness
When I turned 29, I started my journey to truly waking the f*ck up. I chose to stop living the life the world wanted me to, and started livi
8 Reasons Why Your Boobies Are Super Important
In support of breast cancer awareness month, we think it’s time to bring attention to the reason for the whole shebang – the boobie. We woul
4 Ways To Feel Like Yourself: How An Embarrassing Moment Taught Me to Let It All Go
As soon as I legally turned 18, we were inseparable. She didn’t have a name – I only referred to her as my beau. When people asked about...
How I Finally Found Body Peace: From Self Destruction to Self Acceptance
Over the past year, I decided to become the most confident version of myself. After a traumatic break up, I felt completely rejected and...
Fat Shaming: Where Does It Really Come From?
With current obesity crisis (nearly ⅓ of adults in the western world are obese or overweight) there is increasing media attention on Fat...
4 Reminders About Love To Boost Your Valentine's Day
So February 14th is here and like it or not, the city turns pink and we are surrounded by couples in love, roses and heart balloons. If...
A Poem // Love With Sprinkles On Top
Love is a bear hug when it’s needed the most It’s your proudest of moments and a friend that will boast Love is a white cloud floating by...
For Those Times We Don't Feel Shiny
About 8 months ago, I made a commitment to write a blog every month for School of Shine. I really believe in the importance of keeping...
25 Ways Your Smart Phone Is Exactly Like Your Ex
As we cradle our smart phones to sleep night after night, I ponder how 'smart' our dependency on these mini-machines has become. You KNOW...
