Orgasms, Kegels and Pelvic Floors, Oh My
Beginner's Guide to the Pelvic Floor: All you need to know and more
An Ode to My Body
They tell you that the key to happiness and freedom is self-love and radical self-acceptance. And while that may be true, what about...
Not Solely the Absence of Illness
Every Tuesday, I have the privilege of interviewing patients and get a taste of what it’s like to be a doctor. As a current medical...
Kickstart Your Morning for Health and Happiness
I define health as a state of mind that matches a state of being. I feel most healthy when I've achieved physical and emotional goals....
