a daily dose of joy, rest and replenishment
nourish is a 22 day journey sharing simple ways to inspire small things that create big change.
A gentle reset for the busy you who craves motivation and support to center yourself, reconnect with your body, and restore your energy - all while inviting more joy into your day to day.
Each day, you receive a thoughtful prompt or mini ritual to guide you through a moment of self-connection.
Because when you feel nourished, you feel more present, more alive, more like yourself.
We begin Monday, March 17. Are you in?
why join nourish?

Feeling overwhelmed, disconnected or burnt out?
I see you, sister. These aren’t easy times, and you give so much to everything and everyone around you. But you can’t pour from an empty cup. You deserve to receive, replenish, and nourish yourself too.
That’s why nourish was born.
For 22 days, you’ll receive one small but powerful action - a mini ritual designed to bring you back to yourself, refill your energy, and invite more joy into your days.
Plus, you’ll be part of a private group of awesome women on the same journey, to support, inspire, and celebrate your wins along the way.
HOW IT WORKS
1
Sign up
Say yes to yourself. $22 for 22 days. We begin March 17.
2
THE ADVENTURE BEGINS MAY 1
3
Recieve
A simple, joyful mini ritual lands in your inbox each morning.
Connect
Join our WhatsApp group for inspiration, support, and sisterhood.
Are you ready to feel nourished?
You deserve it sister.


READY TO FEEL nourished?




You don’t need to do more - you just need to come back to you.
nourish is your daily nudge to slow down, refill your cup, and reconnect with simple, joyful rituals.
We start March 17.
Join us for 22 days of small, powerful shifts that bring you back to center.
Say yes to yourself. Sign up now for just $22.


If you prefer to pay by Bit or Paybox, email Zo at hello@schoolofshine.com.
